If you want to know the state of your mental health, here is a short list of questions to answer to find out.

* How panic-proof are you in the face of pressure and challenges?

* Are you at peace in the midst of chaos and turmoil around you?

* Are you able to relate objectively to the needs of others?

* Do you generally have a good sense of personal worth?

* How free are you from indulging in emotional thinking?

* How realistic are you in your evaluation of your own importance?

Those are pretty tough and penetrating questions, aren’t they?

You answer them well and accurately, you get a picture of your true mental health.

Secrets of Your Self: https://www.kobo.com/ph/en/ebook/secrets-of-your-self